Shedding …

Quote of the day:

Mindfulness. Awareness. Giving. Love. I could put these thoughts together in coherent sentences, but why bother? You know what I mean. Frank Paynter in my comments.

I am shedding:

  • Toxic relationships
  • Old thought patterns
  • Ancient generational paradigms
  • Guilt, guilt, guilt
  • Sadness
  • Honorable suffering
  • Heaviness, body and soul
  • Fatigue
  • Despair
  • Feelings of unworthiness, un-deservedness

Oh, and Jean, the migraine blew away … poof … just like that.

I am working on kicking my heels up with joy but I cannot seem to lift off the ground. I simply need to dance more.

A year ago at Tamarika: Shattered Dreams (Update)